The best smart scales 2022: track your weight and body composition
The best smart scales 2022: rail your weight and body limerick
Included in this guide:
We've tested and ranked the best smart scales y'all can buy today. Whether you're trying to lose weight, build muscle or just maintain your current torso limerick as we enter 2022, a smart calibration will go far easy to track whatever changes over time and tweak your diet and exercise if necessary.
Smart scales don't just provide more metrics about your body, but connect to your phone also, via either Wi-Fi or Bluetooth. This ways you lot can proceed an eye on your weight or body fatty percentage from your telephone, with many apps allowing you lot to set up goals, chart your progress over time and share your stats with other apps and services.
Many smart scales only focused on weight either, but tell you all kinds of stats, such as your body fat pct, musculus mass and bone mass. This is a much better way of seeing the big flick of your health, and helping you see changes that aren't reflected in pounds lone.
We've put each of the smart scales below to the test and rated them based on how easy they are to set up and utilise daily, how consequent and accurate their readings are when compared to a gym trunk composition scale, how like shooting fish in a barrel it is to sync measurements with the mobile app, and how finer the app presents the information.
The best smart scales
The Xiaomi Mi Trunk Composition Scale 2 takes our number 1 place every bit the best smart calibration you tin purchase today. Not only is information technology a cakewalk to gear up, it also delivers accurate and consistent body composition data that you can track easily in the Mi Fit smartphone app.
The design is sleek and minimalist, the display (which only appears when the scale is in use) is bright and easy to read while standing upward, and the not-skid glass platform feels sturdy and stable underfoot.
In our tests we were particularly impressed by the simplicity of the whole procedure. If yous only want to come across your weight then no setup is required at all, but the scale allows up to six people to go on profiles with comprehensive stats including fat and musculus mass, BMI, and even estimated basal metabolic charge per unit.
Your weight and trunk limerick stats volition sync with Google Fit, Apple Health and Samsung Health automatically, and if you own a Xiaomi fitness tracker like the Mi Smart Band half-dozen, it'southward even easier to recommend, equally all your wellness and wellbeing information will be gathered together in i place.
The Eufy Smart Calibration C1 is refreshingly fast and like shooting fish in a barrel to fix. Just install the app, enter your name, height and gender, and yous're gear up to step aboard and start weighing. It takes mere seconds, and the scale can track up to 16 users (it will identify each person according to their weight and body stats).
Weight and body composition information was in line with that recorded by professional scales at our gym, and results were consequent across multiple weigh-ins.
There's no Wi-Fi connectivity, which means you'll need to have your phone inside Bluetooth range in order to sync your data, simply that'due south not a serious hardship – particularly since the calibration can store up to 100 readings between syncs if it's out of range.
This is one of the smallest scales we've tested, with a platform measuring 28 x 28cm. That makes it handy for minor bathrooms where storage space is at a premium, but if you sometimes struggle with balance then you lot might find one of the many Withings Body smart scales a better choice.
Read our full Eufy Smart Calibration C1 review
The Withings Torso+ is another superb smart scale, with all the essential features you demand for monitoring your wellness and weight. Setup isn't quite as effortless every bit the Eufy Smart Scale C1, only it'south still straightforward, and if you have any other Withings devices (like a Withings Scanwatch, for example), all the data from these will be collated with info from your calibration in one convenient dashboard.
The app also pulls in data from 3rd-party apps similar Apple Health and Google Fit, letting you meet stats like your activity levels, and compare them with your irresolute weight and trunk limerick metrics. If y'all're interested in getting a detailed overall picture of your health and developing meliorate habits, it's a great selection.
Like Withings' other scales (listed below). the Body+ is well designed has a particularly large, bright display that'southward like shooting fish in a barrel to read when continuing up, and a sizeable toughened drinking glass platform that makes it easy to balance. Measurements are consistent, and comparable with those from professional gym scales.
It's not the cheapest smart scale around, but the integration with other apps, devices and services is exceptional, and makes it like shooting fish in a barrel to recommend.
Read our full Withings Body+ review
If you need a smart scale for travelling, the Bluetooth-only FitTrack Dara is an excellent option. It's super small and lightweight, and unlike some other scales (such as the Salter Curve) it doesn't crave fourth dimension-consuming reconfiguration each time it'due south moved.
Despite its compact design, it's solidly built and will easily handle the bumps and knocks of everyday use. That'due south particularly important here, every bit this is a scale built with families in mind.
Up to viii people can use it to track their weight and torso composition (it will recognize each person automatically) and if you're a parent, you can create carve up accounts for your children on your telephone. Great if you want to keep an eye on their growth without them worrying about their weight.
Our only complaint about this excellent little scale is that its companion app doesn't provide as much information about each metric (trunk fat, muscle, water, BMI etc) as Withings Health Mate, and doesn't give yous as much actionable advice.
Nonetheless, if yous're confident that you take a decent understanding of these stats, and how to accommodate your lifestyle, the FitTrack Dara might exist the perfect smart scale for you.
Read our full FitTrack Dara review
The Withings Body Cardio is the company's most advanced smart scale. Not only does it give an authentic measurement of your weight, muscle mass, body fat and then on, it can as well provide an indication of your overall cardiovascular health, and aid you lot accept action to amend information technology.
The calibration can measure both standing centre rate and pulse wave velocity. A lower center charge per unit is mostly a sign of meliorate fitness, while pulse wave velocity indicates how flexible your arteries are. Stiffer arteries hateful your heart has to work harder to pump claret around your body.
If that sounds confusing, don't worry – it'southward all conspicuously explained when your information is synced with the Withings Wellness Mate app (via either Bluetooth or Wi-Fi). together with practical advice to assist you improve your readings.
This isn't a scale you lot'll want to exist carrying often (it's much heavier than the others in this listing), but its two-layer design with no feet means it tin can be used on any type of floor. That's a real win if you want to weigh yourself in a carpeted bedroom – electric scales are usually only suitable for hard floors,
This is a premium calibration, and has a price tag to match, only if you lot're interested in making long-term changes and improving your fitness rather than merely losing weight, information technology could exist well worth the investment.
Read our total Withings Torso Cardio review
The Garmin Index S2 is another Wi-Fi enabled body composition smart scale, and delivers authentic, consequent results. Its screen is specially high resolution, which allows you to see detailed graphs of your weight over time.
Data from the calibration syncs with the Garmin Connect app, which y'all'll already be familiar with if you ain one of the company's running watches or fettle trackers, allowing you to see all your wellness data in one convenient place. Garmin Connect besides synchronizes with a bevy of third-political party fitness and nutrition apps, including MyFitnessPal, Nike+ and Noom to name just a few, so you don't accept to enter data from your weigh-ins manually.
We'd appreciate a little more context around each of the metrics shown in the app (for case, it would be helpful to know whether your muscle mass is normal for your age and gender, and how shut information technology is to the boundaries) but this is all the same a smashing smart scale if your upkeep volition stretch to it.
Read our full Garmin Index S2 review
If you own a Fitbit fitness tracker or smartwatch, the Fitbit Aria Air should be the start smart calibration you consider. Step on board, and your weight volition automatically sync with the Fitbit app on your telephone, saving yous the effort of inbound your details manually. The scale will besides calculate your BMI using the height in your Fitbit profile, which is extra user-friendly.
The chief drawback of this smart scale compared to most of the others in this roundup is that it doesn't provide body composition data, so yous won't learn your fat, musculus, water and bone mass. However, if y'all're not overly interested in that boosted data then you lot may appreciate the convenience instead.
When we tested it, we were impressed by how quick and simple information technology is to set up (provided you lot already have the Fitbit app on your telephone, information technology takes merely moments) and how rapidly results are delivered. This is a Bluetooth-only smart scale, so your phone will demand to be nearby for your information to sync, simply that's not too much of a hardship.
Read our full Fitbit Aria Air review
- Want to get more agile? Check out our guide to the best running watches
Cat is the fitness and wellbeing editor at TechRadar. She's been a technology journalist for 12 years, and cut her teeth on magazines including PC Plus and PC Format before joining TechRadar. She's a trained run leader, and enjoys nil more than striking the pavement and helping new runners achieve their goals. If y'all have a story about fitness trackers, treadmills, running shoes, e-bikes, or any other fitness tech, drop her a line.
Source: https://www.techradar.com/best/best-smart-scales
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